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Daily Peanut Consumption Improves Brain Insulin Responsiveness in Older Adults

Daily Peanut Consumption Improves Brain Insulin Responsiveness in Older Adults
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Summary

Research from Maastricht University Medical Center demonstrates that regular consumption of unsalted, skin-roasted peanuts enhances insulin responsiveness in the brains of older adults. Insulin resistance in the brain is associated with cognitive decline and neurodegenerative conditions. This finding, published in Food & Function, suggests that dietary interventions with peanuts may support brain health and metabolic function during aging. The study highlights the potential of simple nutritional strategies to protect cognitive function in aging populations.

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Fetched: October 11, 2026 at 10:01 AM

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