Best Shoes for Hip and Knee Arthritis, According to Science

Scientific research provides evidence-based guidance on selecting appropriate footwear for people with hip and knee osteoarthritis. Proper shoe selection can significantly reduce pain and improve mobility in affected individuals. Studies examine critical factors including heel height, shoe rigidity, and the effectiveness of custom orthotics in managing arthritis symptoms. For Puerto Rico residents with arthritis, understanding these shoe characteristics can be an important non-pharmaceutical strategy to complement medical treatment and maintain quality of life.