Welcome to Allergy Season. Here's How to Protect Yourself

Allergy season affects tens of millions of Americans as trees, grass, and other pollens trigger common symptoms including runny noses, itchy eyes, coughing, and sneezing. These seasonal allergies occur when the immune system reacts to airborne allergens, creating uncomfortable and sometimes debilitating symptoms. Understanding your triggers and implementing protective strategies can significantly reduce symptoms and improve quality of life during peak pollen months. From medications to environmental controls, there are evidence-based approaches available to help manage seasonal allergies effectively.